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Basic Core Strength:

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Austin Neill on

Why Muscle Imbalance is Bad

  • Your joints depend on muscles…

Gratz Pilates brand Reformer


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What Are The Glutes?

Edgar Degas — The Ballet Class — Created 1871–1874


Inspired Horizons Digital Media

Take A Chance on Something Different

Linda Magid

Linda Magid has taught group fitness classes for over 7 years. She is certified with AFAA and AEA, with special certifications in Pilates, TRX, and more.

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